Reclaim your peace through EMDR & Trauma therapy in Denver

Discover Therapy Designed for Individuals suffering from past trauma

Trauma Therapy in Denver for Adults Who Are Ready to Heal

What Is EMDR? And How Can It Help with Trauma?

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful therapy that helps your brain process traumatic memories in a safe, structured way—without needing to go into every detail of the past.

It’s particularly helpful if you:

  • Can’t stop reliving something painful

  • Struggle with anxiety, nightmares, or hypervigilance

  • Feel “stuck” in old patterns of fear, shutdown, or shame

  • Have tried talk therapy but still feel the effects of trauma

In EMDR, we help your brain do what it naturally wants to do: heal.

Not sure where to start? Book a 20 minute consultation call to learn about your options

  • Your first session is all about understanding your concerns and goals. You’ll have a safe space to share your experiences, and together we’ll create a plan that works for you.

  • Yes! I offer in person sessions at my office in Cherry Creek.

    I also provide online therapy for clients who prefer the convenience of remote sessions.

    We can do a hybrid of both if that is what works best for you and your schedule.

  • If you’re feeling stuck, overwhelmed, or seeking personal growth, therapy can help. Book a free consultation to discuss what approach is best for you.

  • Absolutely. Your privacy is a priority, and all sessions are completely confidential.